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Ending the Silence: Free Mental Wellness Workshop

The National Alliance on Mental Illness (NAMI) brings their Ending the Silence wellness workshop to Creative Alliance for children and guardians. This 90-minute program provides families and caregivers with resources to navigate supporting a friend, family member, or student experiencing a mental health condition.

Recurring

Learning to Live Fully: Introduction to Mindfulness Meditation

This monthly program shares ways to meet the challenges of daily life by staying connected to our choices without reacting to people and situations. This is an opportunity to discover well-being within your body and mind regardless of your situation. On alternating months, the program will be conducted in Spanish.

Recurring

Learning to Live Fully: Introduction to Mindfulness Meditation

This monthly program shares ways to meet the challenges of daily life by staying connected to our choices without reacting to people and situations. This is an opportunity to discover well-being within your body and mind regardless of your situation. On alternating months, the program will be conducted in Spanish.

Breath-Body-Sound

Dive into an immersive experience via grounding the body through art, sound, meditation, and more. The flow of this workshop provides focus and calm to the participants, so they walk away with tangible techniques to better their mental health. The program is circular: breath (meditation), mandala-making (art), then group reflection on the process of making the art and its emotional effects. Jeanne Marie will then lead her sound session, and another art-making experience will stem from the effects of the sound on participants, followed by a group discussion and closing breath.

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Buy your tickets online, in person, or over the phone by calling 410-276-1651. Members save $3 on almost every show!

Our Box Office is currently open from Noon to 6pm on Fridays and Saturdays and one hour before all ticketed events. We accept cash, cards, and checks. Service fees are waived for in-person ticket purchases.

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