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Community Yoga w/ Free Baltimore Yoga

In the Creativity Center Dance Studio!

Sat, Dec 16th 12:00 pm The Creativity Center Dance Studio

First come, first served!

Free Baltimore Yoga is a safe space grounded in community movement. Our sessions aim to be accessible trauma-informed, nervous system focused, and breath centered. IG / Facebook: @freebaltimoreyoga

About Catarina
I am a passionate Yoga instructor and Integrative Nutrition Health Coach with graduate studies in Health and Clinical Psychology. My goal is to create a supportive community and empower individuals to make positive choices. I began my Yoga journey with Breathwork and have since deepened my knowledge through various trainings. I am currently enrolled in a 300H program to further enhance my skills. I am also a certified Breathwork facilitator. I have launched online platforms and opened two physical studios. I have had the privilege of teaching at esteemed locations such as BambooMoves Yoga, Johns Hopkins, and Breathwork Space.

Masks required to help protect and stand in solidarity with our immunocompromised community members.

Location: Creativity Center, 3137 Eastern Ave. Baltimore MD 21224
​Age Range: All ages
Cost: Free
Materials: Mats available in the class or bring your own!

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