Art to the People Workshop: Resistance

What does resistance look like to you? How often do you experience it? Discover ways to handle this feeling and take time to refresh yourself in the first of three self-care workshops exploring meditation, guided visualization, and art-making. Led by Zoë Lintzeris, a Baltimore-based visual artist and Arts in Health specialist, this session will improve your sense of well-being and focus, while calming the mind and restoring energy. No art-making or meditation experience is necessary, and all materials are included.

Be sure to check out our other Art to the People Workshops!
AUG 10 | Awareness
SEP 7 | Intuition