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How often do you listen to your heart? Your gut? Learn how to activate and amplify your intuition, and take time to refresh yourself at this self-care workshop exploring meditation, guided visualization, and art-making. Led by Zoë Lintzeris, a Baltimore-based visual artist and Arts in Health specialist, this event will improve your sense of well-being and focus, while calming the mind and restoring energy. No art-making or meditation experience is necessary, and all materials are included.