Embark on a holistic journey where herbs become invaluable companions for bolstering emotional and mental wellbeing. From creating a personal, tailored tea blend to crafting a soothing herbal sachet and inhaler, you’ll leave equipped with practical tools to support your mental wellbeing journey. At the end of the session, leave with your newfound knowledge and an herbal reference guide for ongoing exploration. Cultivate peace, balance, and resilience, equipped with practical skills to navigate life’s challenges.
Session includes:
- Herbal Tea Tasting by Eudemonia Herbs
- Make-your-own Wellness Tea Blend
- Take-home “Mind & Body Goodie Bag” with materials to extend your mental health wellness journey
- Herbal reference guide to empower your health practices
Where: Creativity Center, 3137 Eastern Ave. Baltimore, MD 21224
When: MAY 4 | 1:30-3:30PM
Age Range: 16+
Cost: $35 standard, $31 members
Materials: All supplies provided!
Instructor Bio
Eudemonia Herbs emerged from a desire to foster community connections while enhancing overall health and well-being for all. Initially rooted in various natural health practices, it evolved into a holistic journey centered on herbalism. With decades of expertise, we aim to share this wealth of knowledge with everyone.