What exactly is a Chakra? Where is it and what does it do? Does everyone have them? What do yoga teachers mean when they talk about divine spinning orbs of prana energy? Do my chakras affect my daily life?
In this two-hour workshop, you'll learn about the location, psychology, developmental function, and energetic purpose of each of the seven chakras. We'll then combine basic movement patterns, yoga, bioenergetics, and vocalizations as we explore and charge up your dynamic chakra system! All levels are welcome!
SAT JAN 9 | 6PM | $25, $20 MEMBERS
(+$3 service Fee)