To some, the exercise of writing can meet a physical or spiritual need. From journaling to letter writing, putting pen to paper has long served as more than a tool for communication. Explore the intersections of writing, health, and well-being. Whether you’re a regular blogger, a bullet journaler, a budding author, or a novice to writing, join us! Explore writing as a tool to deal with difficult emotions or breathing techniques to help keep us centered and on-track as we create, as well as more concrete skills such as time management when writing. Join us on a writing journey!
Thursdays MAR 21, MAR 28 & APR 4 | 6-8PM | $10 each class